Mission

At BALANCE Workshops, our mission is to provide children and families with tools and resources to build resilience and enhance their social-emotional well-being through free yoga-based programs. By offering our facilitator training program, we equip teachers and family service community members with the skills and knowledge to lead our programs in their communities. We believe every child deserves access to these transformative tools, regardless of background or financial situation. By promoting the physical, emotional, and mental well-being of children and families, we aim to create a more resilient, compassionate, and connected society.

Mission

About the Founders

Teri Sexton and Naomi Stahl are the co-founders of BALANCE4Kids, LLC and co-creators of the BALANCE Workshop program. Colleagues & friends, their journey began as early childhood educators and practitioners of yoga and mindfulness. They are passionate about developing children’s social-emotional skills, fostering resiliency, and encouraging a lifelong love for learning.