We welcome everyone with an open mind and a willingness to learn. We are passionate about what we do and excited to share a program that works! Part of our mission is to provide this programming to children and families at no cost, which must be a commitment to participate (a small materials fee may be implemented).
No previous yoga or mindfulness experience is required.
Because the workshop model recommends two facilitators, it is advantageous to have more than two people trained from each site. A team might include a building administrator, counselors or social workers, teachers, and support staff (behavior consultant, OT, PT, speech/language professional, etc.). Team size and composition will vary depending on the individual needs and resources of each organization.
No yoga experience? No problem! We will share simple poses with picture cues to assist your practice. Much of the teaching is through books, crafts, and games that are easy to implement. Our workshop model has some flexibility built in to meet time and material constraints. We are always available to provide support.