BALANCE4Kids Resilience Builder$14
$14
BALANCE4Kids 3-Week Resilience Builder
Ready-to-Teach Social-Emotional Learning for Classrooms & Communities
Help children build lifelong habits of calm, focus, and emotional strength—in just 5 to 10 minutes a day.
Designed for busy educators, youth leaders, and facilitators, the BALANCE4Kids Resilience Builder is a turnkey, 21-day SEL curriculum that integrates micro-breathwork, simple yoga movement, and weekly mindfulness themes. Built on the proven principle that 21 days creates a lasting routine, this no-prep program makes introducing daily mindfulness effort-free for leaders and engaging for kids.
What’s Included:
- 21-Day Daily Tracker: Print-ready tracking pages (featuring themes like Peace and Truth) to keep kids motivated and accountable.
- Ready-Made Daily Guides: Clear, step-by-step instructions featuring 1 weekly mantra, daily micro-breaths, and 3 foundational movement poses.
- Family Engagement Component: Pre-made links and resources to seamlessly connect classroom learning with daily practice at home.
- Bonus Deep-Dive Materials: Facilitator tools to deepen the practice over time.
Product Details:
- Format: Digital Download (Printable PDF)
- Time Commitment: 5–10 minutes daily for 3 weeks
- Prep Time: Zero prep required—open and teach!
- Ideal For: Elementary teachers, SEL coordinators, school counselors, youth group leaders, homeschoolers, and kids' yoga facilitators.
